Beyond Counting Sheep:
Practical Sleep Solutions for Exhausted Parents
About the WorkshopBetween the endless calls for "one more drink of water," nighttime wakenings, and sheer exhaustion, bedtime can easily become the most stressful part of your day. But you don't have to navigate it alone. Join Board Certified & Licensed Behavior Analyst Maribeth Epstein for a judgment-free workshop designed to bring peace back to your evenings. Forget quick fixes and generic advice. In this workshop, you’ll learn gentle, science-based behavioral strategies to build a solid foundation so that your child can:
When your child sleeps well, the whole household sleeps. Empower your child with lifelong sleep skills, and give your entire family the restorative rest you all deserve. |
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Your FacilitatorMaribeth Epstein knows firsthand how exhausting chronic sleep deprivation can be. Having navigated her own sleepless nights and the unique sleep challenges of parenthood, she personally understands the strain poor sleep puts on a household and the transformation that true, restorative sleep can bring. Driven by this personal journey, Maribeth founded the Center for Restorative Behavior, LLC. As a Board Certified & Licensed Behavior Analyst and former special education teacher with over 25 years of experience, she combines deep clinical insight with genuine empathy to help individuals and families achieve meaningful and lasting sleep goals. |
Date & RegistrationThursday, October 15 | 4:30–6:00 p.m. Princeton Friends School (hybrid option available!) Free to attend Registration is required, so save your place today! |
Questions? Email us today.